The Advantages of Self-Hypnotism

Hypnosis has been around for many years, but only recently has it emerged to the wider general public the true abilities in which it can help with everyday problems such as stress, insomnia as well as a great tool for quitting smoking. Whilst many traditional hypnosis courses require you to attend regular meetings to help you in your life, self hypnotism and hypnosis CDs have proven in recent years to be more popular than ever.

The popularity of self-hypnosis CD courses is evident in how the process works. Many of these courses are available to purchase for a nominal fee for use at home, in the office and even in the gym. The courses contained on such CDs include many specific aids in helping you live your life.

One of the most popular self-hypnosis aids includes help in quitting smoking. Because of how the process of hypnosis works, you are slowly taught to recognise the signs of your habits, understand the way you think about smoking, as well as creating targets for you to reach.

Hypnosis has been known to help with all sorts of life issues, from helping people with insomnia to get better sleep, helping people build confidence when speaking publicly as well as overcoming fears and phobias. By learning the process of how you think and how you associate habits with emotions you can overcome many tasks you might have thought were impossible before. Relieving yourself of negative thoughts and bad habits will allow you to enjoy a more fulfilled life.

Self-hypnosis CDs are also another great way to aid you in losing weight. One of the biggest issues in losing weight is keeping it off. By listening and learning at the same time with hypnosis CDs, you can understand your habits better, learn how to block cravings and lapses in your diet, as well as giving you confidence boosting tips along your journey. When used in combination with a balanced diet and regular exercise, hypnosis for weight loss can be one of the most useful tools in helping you reach your goals.

 

Be Enchanted offers you a huge range of personal self-hypnosis CDs, each with their own specific goal of improving an aspect of your life. Many of the CDs available include courses on happiness and self-esteem, personal life motivation as well as the popular topics such as weight loss, stress reduction and help to quit smoking.

Courses are available for adults and children alike, with many helpful self-hypnosis CDs allowing parents to enjoy calmer evenings, better sleep and avoiding insomnia with their children. It isn’t just humans who can benefit from self-hypnosis, but there is also a range of pet hypnosis CDs, allowing all of the family to enjoy a more peaceful, relaxing and joyous lives.

Rick's Hypnosis CD's

World Renowned Hypnotherapist Dr Rick Collingwood has had outstanding result from his range of self hypnosis CD's. With more than 50 titles now available in the range to choose from, get the unlimited opportunities to improve your life.

The range of self hypnosis cds are great to practice meditation at home. Change you life style by changing habit. A large number of people are now leading better life by applying more control on their life. If you can establish control on you, sure you will be able to see all the good things around you.

Quit Smoking:

This self hypnosis CD has been specifically designed to influence the listener to discontinue the destructive and unhealthy habit of smoking. Utilising a proven and successful formula by targeting both the physical and emotional addictions and reasons for smoking to help understand, accept and stop smoking. Within weeks, a smoker can be fully abvsolved from all addiction to nicotine, allowing better ease of breath, improved fitness and better lung capacity.

CD Running Time 54 minutes 28 seconds

Insomnia Relief:

Insomnia is a feeling of not being able to get enough sleep. It is usually related to finding it hard to get to sleep, waking up without having had enough sleep, or having unrefreshing sleep. This self help hypnosis CD allows the user to easily step beyond the insidious curse of insomnia and the accompanying mental and physical health destroying effects resulting from too little sleep.

CD Run Time 55 minutes 21 seconds



Weight Loss Self Hypnosis CD:

 Dr Rick Collingwood's 'Lose Weight Now' self hypnosis CD is designed to influence the eating habits of those who listen to it. This self hypnosis CD affects your thought patterns, causing you to subconsciously consider what you eat and when, why you choose to eat and how much you eat in any given sitting. This CD is formatted to help you achieve and maintain the optimum body weight for you by targeting appetite control, eating patterns, exercise regimes and the motivation to successfully lose weight.CD Running time  58 minutes 33 seconds

Stress Management:

This self Hypnosis CD has been deliberately formatted with an induction and no further spoken voice that is audible to the conscious mind. The remainder of the CD is sharp and Theta Rhythm with underlying subliminal messages. Stressed minds tend to analyse things intensely and would focus too much attention on the spoken word hindering the calming effect of the CD. As the conscious mind follows the frequency and rhythm the subconscious picks up the subliminal message.
CD Run Time 60 minutes